Keep It Moving: Lessons for the Rest of Your Life. Twyla Tharp

Keep It Moving: Lessons for the Rest of Your Life

ISBN: 9781982101329 | 192 pages | 5 Mb

Download PDF

  • Keep It Moving: Lessons for the Rest of Your Life
  • Twyla Tharp
  • Page: 192
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781982101329
  • Publisher: Simon & Schuster
Download Keep It Moving: Lessons for the Rest of Your Life

Best free pdf books download Keep It Moving: Lessons for the Rest of Your Life CHM


One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

More eBooks:
Livres gratuits en ligne téléchargements gratuits Coréen - 50 règles essentielles par Stéphane Couralet DJVU (French Edition) 9782759027293
Download ebook format pdb Allies
Descargas gratuitas de libros de texto de kindle In a House of Lies de Ian Rankin 9780316479202
Téléchargements de livres électroniques gratuits, nouvelles versions Napoléon Ier et son temps. Histoire militaire, gouvernement intérieur, lettres, sciences et arts par Roger Peyre (Litterature Francaise)
Descargador de libros de Google pdf SI, SI ES CONTIGO RTF
Libro en pdf para descargar gratis CANTO JO I LA MUNTANYA BALLA 9788433915689 in Spanish de IRENE SOLA SAEZ
Free download ebook pdf format My Brother's Husband, Volume 2
Free downloadble ebooks Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity
Téléchargez des ebooks gratuits pour nook Les mystères de la conscience - Prémonition, télépathie, voyance, sorties de corps... 9782011182814 (French Edition)